Charlene Smith is a woman determined to inspire love for the self in mind,body and spirit. After living through a coming of age story filled with self-doubt, a strict upbringing filled with expectations resulting in a breakdown of mind and body at the age of 21, yoga became the outlet to find strength, self-love and grace. A dancer by nature and academic by trade, Charlene’s quest for self discovery and actualization has come full circle by becoming a yoga teacher.
Charlene has been practicing yoga, diving into meditation and discovering the brilliance of harmonizing the bodies energetic system through dance for several years. From the moment she began teaching yoga in 2013, her love and passion to create a healthy world has grown profoundly.Understanding the power of the breath, building a body of confidence,and of course always returning back to the spiritual center lays the foundation of Charlene’s approach. Join her for a practice filled with love, challenge and mindful movement.