News

Kettlebell Workshop -June 3

Lance is having another Kettlebell workshop on Sunday, June 3rd from 1:30-4:30 pm. If you have ever wanted to try it out, you need to come and see what it is all about. Cost is $75 + GST. This workshop is a prerequisite for his weekly classes and shouldn't be missed.

Check out this link for more info on this great body workout.

Sound Alchemy at Hawrelack!

We are a commUnity of passionate Sound Alchemists and Yoga practitioners at the Lion's Breath. We gather in a circle every Sunday afternoon (2-5 pm at Hawrlak park) to joyfully co-create in•the•momeAnt recreational music, dance, play Chinlone (http://youtu.be/ZWfcATXnBLs), frisbe, hula hoop, acro yoga or just be in the groove oV Trance•Zen•Dance, all in a fun, supportive, safe environment. Picnic Shelter #1.

We invite u to bring ur passionate self with ur drum (or any instrument u can play outdoor) and come join us, unwind, dance, re-charge and re-discover ur body in the freed-Om Ov ur unfettered, creative self-expression.

Community is our unity in diversity. It is a welcoming, sacred space that we honor, a space where diverse, creative self-expressions flatten the pecking order, and where pulling together triumphs over pulling apart. It is all about balance, health and well-being.

The music we "hear" when we play is the music we hear when we play!

Starts May 20, 2-5pm

For more info call 780-263-6737 for Arziil & Atusa or email at freeQueensea@gmail.com

Check out Dawn's new blog!

Dawn's new blog Situate Your Soul has just been launched! To everything there is a purpose.
To everything there is a time. Live your purpose.

Studio Closures

We will be closed for the following Statutory Holidays in 2012.

Monday May 21, Victoria Day

Sunday July 1, Canada Day

Monday August 6

Monday September 3, Labour Day

Karma Yoga Program

We are looking for committed, conscious individuals to join our Karma Yoga Program. Immediate positions for Front desk evening/weekend shifts available in exchange for yoga. Minimum 3 month commitment. Please email jasonmorrisyoga@gmail.com for more info.

Watch Dawn & Stephen at Pecha Kucha!

Stephen Visser and Dawn Lamothe were feature presenters at the latest Pecha Kucha, Volume 12 on Feb. 2nd. Click here to view their awesome presentation 'Touching the 21st Century'.