News
Free Video Podcast with Om Store purchase
Make any purchase from the Om Store this summer (July & August) and receive a link to download 'R&B Flow with Dawn'. Also available are 'Dynamic Flow with Lance' and 'Ashtanga with Elissa' for $3.99 each. Use these with the intention of bringing more peace and wellness into your life...
Studio Closures and Pre-reg
We will be closed for the following Statutory Holidays in 2010.
If pre-registered classes fall on this day, they will run as usual.
Monday August 2, 2010
Monday September 6, 2010 Labour
Monday October 11, 2010 Thanksgiving
Thursday November 11, Remembrance Day
Pre-registered class timetable:
Weeks of May 30–July 11 inclusive (last class July 15)
Weeks of July 18-August 29 inclusive
Weeks of Sept 5-Oct 17 inclusive
Weeks of Oct 24-Dec 5 inclusive
July Newsletter: 'Keep Asking the Question.'
I often ask myself “what is the purpose of my being here, what is the reason for all of this?” Perhaps earlier in life there was a long list of things I wanted to do like buy a house, travel, have kids, excel in my career, be secure financially. Somehow in my 20’s and 30’s this all made sense. I really thought I had a lifetime to achieve everything I wanted for myself. It was all about me... CLICK HERE to continue reading this month's newsletter.
A Petition to the House of Commons
We need your help with this call to enact a Canadian Environmental Bill of Rights. CLICK HERE to download the petition. Please have friends and family sign and return to Linda Duncan (address on the petition) or your local M.P.
Two Weeks Unlimited for $30!
NEW to Lion's Breath? Sign up for a Two Week Unlimited Pass for $30*.
*applies only to new students/tax not included
Health Therapies Special!
Enjoy 20% off all in house health therapies when you are a new client to Lion's Breath or first time visiting one of our practitioners! Spring is here...time to commit to health, wellness and a new start.
Kettlebell Workshops at Lion's
What is a Kettlebell?
Best described as a "cannonball with a handle", this piece of exercise equipment was first used by athletes over 2000 years ago in Greece, where the kettlebell is thought to have originated. Since then, it has been used by athletes, trainers, and 'strongmen' in many cultures and countries. Currently, the kettlebell is used by people of varying fitness levels from the raw beginner to pro-athletes. The kettlebell is by far one of the most versatile and simple to use training tools on the market today.
See workshops for more details.
Pilates Peak Teacher Training
Dates are PPSI 1, April 22-2; May 22-24; June 25-27; July 23-25.
PPSII Sept 24-26. Assessment date Dec 3,2010.
