Classes

This juice cleanse is based on all 7 chakras from the base chakra on day 1 to the crown chakra on day 7. It can be done while working, though I would encourage you to allow space from work if possible. Yoga class is daily from 10-11, then we prepare the first juice. Second juice is taken with you so you can return to work or simply take it home. Please register a week in advance as there are pre-cleansing instructions. Contact dawn@lionsbreath.ca for more information.

This unlikely partnership is by far the most powerful of all combinations. Kettlebell, the efficient whole body cardio and strength workout goes hand in hand with yoga, intuitive and strong suppleness to ease stress. Hard and soft meet in this classic masculine/feminine play, highlighting the beauty of both Go deeper into each and enjoy a retreat setting that brings all your favorite things together: Kettlebell and Lance; Yoga and Dawn; Retreat and sweet food. See ya there!

Retreat location and pricing to be determined. No it is not free. Wish I could.

More details to follow! Co-taught by Lance and Dawn. Only room for 11 participants. Two yoga sessions a day. Price includes yoga and room. Food and flights are the responsibility of each person.

This is a double room with a queen bed. Price based on double coccupancy but quoted per person.Mission de Los Arcos, Huatulco, Mexico.

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