A 23-minute meditation guided by renowned yoga teacher Max Strom of the Sacred Movement Yoga Studio in Venice, California. Journey within, from darkness to light, and discover your own power to heal self and world through loving compassion. This is also the first in a series of music CDs perfect for a flowing yoga practice. It includes songs by Hamza el Din, Prem Joshua, Thomas Barquee, Stellamara, B-Tribe and others.